STR3AMUP! PC tool for streaming biometrics |
No |
Wheelchair mode |
No |
3-axis compass with HSI (horizontal situation indicator) |
Yes |
Touch and/or button lock |
Yes |
Preloaded ski resort maps |
Yes |
Wind speed and direction (requires connection to Garmin Golf app) |
Yes |
Live Event Sharing |
Yes |
Sleep |
yes (advanced) |
Green Contours (with Garmin Golf membership) |
Yes |
Battery saver (customizable low power watch) |
Yes |
Swing Tempo |
Yes |
Plays and controls watch music |
Yes |
APNEA mode |
No |
Load ratio |
Yes |
Ground contact time and balance |
yes (GCT balance with accessory) |
Critical swim speed |
Yes |
Training load focus |
Yes |
Compatible with Varia Vision™ (head-mounted display) |
Yes |
HR alerts |
Yes |
Training effect (anaerobic) |
Yes |
Abnormal heart rate alerts |
yes (high and low) |
Vertical speed |
Yes |
Lactate threshold |
yes (with compatible accessory) |
View images from notifications on watch (Android™ only) |
Yes |
Number of transmitters supported |
No |
MTB Grit & Flow |
Yes |
Customizable data pages |
Yes |
Configurable lap alerts |
Yes |
Incident Detection during select activities |
Yes |
Physio TrueUp |
Yes |
Custom alerts |
Yes |
NEXRAD on moving map |
Yes |
Back to start |
Yes |
Vertical oscillation and ratio |
Yes |
Altimeter with adjustable baro setting |
No |
Physical size |
51 x 51 x 14.9 mm
Fits wrists with the following circumference: Silicone band: 127-210 mm Leather band: 135-213 mm Fabric band: 135-213 mm Metal band: 135-225 mm
|
Move alerts (displays on device after a period of inactivity) |
Yes |
Live Delta Time |
No |
Automatic altitude adjustment |
No |
Bezel Material |
titanium
|
Hazards and course targets |
Yes |
TruSwing™ compatible |
No |
UltraTrac mode |
Yes |
VO2 Max (Trail Run) |
Yes |
Up Ahead |
Yes |
Preloaded race tracks |
No |
Pulse Ox Blood Oxygen Saturation Monitor |
Yes |
Relaxation breathing timer |
Yes |
% HR max |
Yes |
In Case of Emergency (I.C.E.) |
No |
Gas time remaining |
No |
Case material |
fiber-reinforced polymer with titanium rear cover |
Team sports |
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
|
Subwave™ Support |
No |
Audible alerts |
No |
Color display |
Yes |
Multiple bike profiles |
No |
Rest timer |
Yes |
Wrist-based heart rate (constant, every second) |
Yes |
Find My Phone |
Yes |
Stride length (real time) |
Yes |
Bike lap and lap maximum power (with power sensor) |
Yes |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
Yes |
Training effect |
Yes |
Outdoor running |
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
|
Spectator messaging |
No |
Advanced workouts |
Yes |
Charging method |
Garmin proprietary plug charger |
Trendline™ Popularity Routing |
Yes |
Strava Live Segments |
Yes |
Training readiness |
Yes |
Timer |
Yes |
Courses |
Yes |
Respiration rate (during exercise) |
yes (with compatible accessory) |
Wirelessly receive flight plans from Garmin Pilot™ |
No |
Nap detection |
Yes |
Intensity minutes |
Yes |
Interval training |
Yes |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
Yes |
Pairs with Garmin Connect™ Mobile |
Yes |
Breathwork |
Yes |
Virtual starting line |
No |
Sun and moon information |
Yes |
Automatically saves dive entry and exit locations |
No |
Power guide |
Yes |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) |
yes (with compatible accessory) |
Sight 'N Go |
Yes |
Pulse Ox blood oxygen |
Yes |
Projected waypoint |
Yes |
Hill score |
Yes |
Bread crumb trail in real time |
Yes |
Built-in mapping |
Yes |
Customizable activity profiles |
Yes |
Auto start/end dive |
No |
Reference point |
Yes |
SatIQ™ Technology |
Yes |
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) |
Yes |
Cadence (provides real-time number of steps per minute) |
Yes |
Controls smartphone music |
Yes |
Power meter compatible |
Yes |
Snow & winter |
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
|
LED flashlight |
yes (white/green) |
APNEA hunt mode |
No |
60-minute activity goal |
No |
Manual multisport activities |
Yes |
Chores |
No |
Moving Map with aviation airports, navaids, roads, bodies of water and more |
Yes |
Point-to-point navigation |
Yes |
Anchor Alarm |
No |
Gauge mode |
No |
PacePro™ Pacing Strategies |
Yes |
Yardage to layups/doglegs |
Yes |
TAF (Terminal Aerodrome Forecast) |
Yes |
Other activity profiles |
Jumpmaster, Tactical, Inline Skating
|
Auto Pause® |
Yes |
Running dynamics |
Yes |
Battery life (smartwatch mode) |
Up to 28 days 37 days with solar |
Gaming Activity |
Yes |
Full vector map |
Yes |
Body Battery™ energy monitor |
Yes |
BLUETOOTH phone calling and voice assistant support |
No |
Accelerometer |
Yes |
Recovery time |
Yes |
On the Water |
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater
|
Custom dive data screens |
No |
GameOn™ app compatible |
Yes |
Drill logging (pool swim only) |
Yes |
Preloaded with 43,000 courses worldwide |
Yes |
Track timer |
No |
Multisport |
Swimming/Running, Triathlon
|
Strap material |
nylon and silicone
|
Jet lag adviser |
Yes |
Wearable trolling motor remote |
Yes |
Race App |
No |
Round timer/odometer |
Yes |
Smart trainer control |
Yes |
Heat and altitude acclimation |
Yes |
Make calls and send texts via voice |
No |
Cardio workouts |
Yes |
Connected GPS |
No |
Performance condition |
Yes |
Galileo |
Yes |
Distance traveled |
Yes |
Manual lap |
Yes |
GPS-based distance, time and pace |
Yes |
Realtime stamina |
Yes |
Running power |
Yes |
Nitrox support |
No |
Assistance |
Yes |
Race predictor |
Yes |
Stealth Mode |
Yes |
Pairs with Garmin Golf app |
Yes |
Auto lap splits |
No |
"Repeat on" rest timer (pool swim only) |
Yes |
Pilates workouts |
Yes |
GPS coordinates |
Yes |
Lap Time Repeatability Score (LTR) |
No |
Air integration |
No |
Audio prompts |
Yes |
Auto CourseView updates |
Yes |
Downloadable training plans |
Yes |
Stocks |
Yes |
Measures shot distance (calculates exact yardage for shots from anywhere on course) |
automatic |
Run/Walk/Stand detection |
Yes |
Closed Circuit Rebreather (CCR) |
No |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) |
yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Compatible with Varia™ radar (rear-facing radar) |
Yes |
Task timers (2, 5, 10, 15, 20 and 30 minutes) |
No |
Pool swim workouts |
Yes |
Assistance Plus |
No |
Multi-gas mode |
No |
Music storage |
Yes |
Race an Activity |
Yes |
Kill switch |
Yes |
Hot keys |
Yes |
Single-gas mode |
No |
Activity history on watch |
Yes |
On-screen workout animations |
Yes |
Auto max HR |
Yes |
Daily suggested workouts |
Yes |
Solar Charging |
Yes |
Foot pod capable |
Yes |
Compatible with Vector™ and Rally™ (power meters) |
Yes |
Phone-free text messaging |
No |
Tournament legal |
Yes |
Display type |
Sunlight-visible, transflective memory-in-pixel (MIP) |
Incident detection alert on phone for wearables |
Yes |
Race an activity |
Yes |
Finish time |
Yes |
Elevation profile |
Yes |
PlaysLike distance |
Yes |
Virtual Partner |
Yes |
VO2 Max (Run) |
Yes |
Relaxation reminders |
No |
Reminder alerts |
No |
Wind meter compatible |
Yes |
Racket sports |
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
|
Race glance/widget |
Yes |
Training load |
Yes |
Endurance score |
Yes |
Touchscreen |
Yes |
Chronograph |
No |
Gym |
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing |
Motor sports |
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
|
Ambient light sensor |
No |
Touch-targeting (touch target on display to see the distance to any point) |
Yes |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
Yes |
Garmin ECG App |
No |
In-flight Pulse Ox |
Yes |
Yardage to F/M/B (distance to front, middle and back of green) |
Yes |
Calendar |
Yes |
Barometric altimeter |
Yes |
Unlock new step icons |
No |
On-device Connect IQ™ Store |
Yes |
Weather forecasts |
Yes |
Auto Lap® |
Yes |
Sunrise/sunset times |
Yes |
Tide glance |
Yes |
Pacing alerts (pool swim only) |
Yes |
Floors climbed |
Yes |
Respiration rate (24x7) |
Yes |
Gas consumption rate |
No |
% HRR |
Yes |
Ballistics solver |
Yes |
On-screen workout muscle maps |
Yes |
Auto rest |
Yes |
Basic rest timer (up from 0) (pool swim only) |
Yes |
Outdoor recreation |
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
|
TracBack® |
Yes |
Advanced cycling dynamics |
Yes |
Handicap scoring |
Yes |
Primary benefit (Training Effect labels) |
Yes |
Multi-band GPS |
Yes |
HR zones |
Yes |
Auto rest (pool swim only) |
Yes |
Stat tracking (strokes, putts per round, greens and fairways hit) |
Yes |
Connectivity |
BLUETOOTH®, ANT+®, Wi-Fi® |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) |
Yes |
Sleep score and insights |
Yes |
Custom targets |
Yes |
Downloadable cartography support |
Yes |
Run workouts |
Yes |
Stopwatch |
Yes |
Worldwide airport database(s) |
Yes |
Waypoint information page |
No |
Indoor running |
Treadmill Running, Indoor Track Running, Virtual Running
|
GPS speed and distance |
Yes |
Round-trip course creator (running/cycling) |
Yes |
Area calculation |
yes (via Connect IQ™) |
Find My Watch |
Yes |
Automatic club tracking compatible (requires accessory) |
Yes |
Connext avionics connectivity |
No |
Preloaded road and trail maps |
Yes |
Rest Timer (Ultra Run only) |
Yes |
Unified training status |
Yes |
VIRB® Remote |
Yes |
Smartphone compatibility |
iPhone®, Android™ |
Dual grid coordinates |
Yes |
HRM running pace and distance |
Yes |
Expedition GPS Activity |
Yes |
TrueUp™ |
Yes |
Morning report |
Yes |
Multiple time zones with Zulu/UTC |
Yes |
Trimix support |
No |
In the ring |
Boxing, Mixed Martial Arts |
Compatible with Varia™ lights |
Yes |
Thermometer |
Yes |
Skin temperature |
Yes |
Red shift mode |
No |
Hydration |
yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Alarm clock |
Yes |
Group LiveTrack |
Yes |
Gyroscope |
Yes |
Underwater wrist-based heart rate |
Yes |
Countdown start (pool swim only) |
Yes |
Health snapshot |
Yes |
ClimbPro™ Ascent Planner |
Yes |
Night vision mode |
Yes |
Swim |
Pool Swimming, Open Water Swimming
|
Tempo Training |
Yes |
Power Modes - customizable in-activity battery settings |
Yes |
Move IQ™ |
Yes |
Speed and cadence sensor support (w/sensor) |
Yes |
Garmin Elevate™ wrist heart rate monitor |
Yes |
Tides |
No |
GLONASS |
Yes |
Smart Notifications |
Yes |
Garmin Pay™ |
Yes |
HRV status |
Yes |
Automatic daylight saving time |
Yes |
Yoga workouts |
Yes |
Depth sensor |
No |
Time/date |
yes |
Sync dive log to Garmin Dive™ Mobile app |
No |
Rewards (coins) |
No |
Virtual caddie |
Yes |
Calories burned |
Yes |
Toe-to-Toe™ Challenges app |
yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
Garmin Live Segments |
Yes |
HR broadcast (broadcasts HR data over ANT+® to paired devices) |
Yes |
Total ascent/descent |
Yes |
Auto multisport activities |
Yes |
Last race summary |
No |
Cycle Map (routable cycling-specific street map) |
Yes |
Power curve and % FTP workouts |
Yes |
PinPointer |
Yes |
Step counter |
Yes |
METAR (Meteorological Aerodrome Report) |
Yes |
Quick Release bands |
No |
Trail run auto climb |
Yes |
Barometric trend indicator with Storm Alert |
Yes |
Automatic rep counting |
Yes |
LiveTrack |
Yes |
HR calories |
Yes |
Grade-adjusted pace |
Yes |
Tides |
yes (via Connect IQ™) |
Water rating |
10 ATM |
Time and distance alerts |
Yes |
Garmin Connect™ Challenges app |
yes (optional Connect IQ app) |
XERO™ Locations |
Yes |
All-day stress |
Yes |
Tack assist mode |
No |
Worldwide NAVAID and Intersection database(s) |
Yes |
Cycling |
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
HIIT workouts |
Yes |
Future elevation plot |
Yes |
QuickFit™ watch band compatible |
included (26 mm)
|
Large font option |
Yes |
Orienteering |
No |
Text response/reject phone call with text (Android™ only) |
Yes |
Around Me mode |
Yes |
Realtime settings sync with Garmin Connect™ mobile |
Yes |
Fish forecast |
Yes |
Course guidance |
Yes |
GPS Time Sync |
Yes |
Countdown timer |
No |
Auto scroll |
Yes |
Analog hands |
No |
Compass |
Yes |
Digital scorecard |
yes |
Lens Material |
Power Sapphire™
|
NextFork™ navigation |
Yes |
Green View with manual pin position |
Yes |
Strength workouts |
Yes |
Distance to destination |
Yes |
Women's health |
yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Training status |
Yes |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
Yes |
Daily resting heart rate |
Yes |
Auto goal (learns your activity level and assigns a daily step goal) |
Yes |
Garmin AutoShot™ |
Yes |
Fitness age |
yes (in app) |
FTP (Functional Threshold Power) |
yes (with compatible accessory) |
Dive ascent/descent rate indicator |
No |
Built-in barometer and tide tables |
No |
Wellness |
Walking, Pilates, Yoga |